Understanding the relationship between the mind and body through Dr. Deepak Chopra’s teachings can be transformative. This text delves into how one’s physical sensations and perceptions are reflections of internal dialogue. The material body, also known as the karma body or pain body in Eastern wisdom traditions, is experienced as a result of one’s actions and thoughts.
Close your eyes and feel your body from the inside out. Pleasant sensations are stories you tell yourself that bring happiness. Unpleasant sensations represent narratives that cause discomfort. These perceptions directly mirror internal conversations about oneself and others.
Experiencing the bliss body means letting go of these stories. No one else fully believes your narrative; people only see fragments of it. Similarly, others believe in their own stories more than they do in anyone else’s. Therefore, to feel the bliss body, cease defending personal stories and stop dismissing others’ narratives. Close your eyes and observe. One may experience unlimited, formless existence and a joy that transcends physical boundaries.
Ultimately, this blissful, energetic body transforms into a loving, compassionate heart, a clear mind, and a lightness of being akin to air or space. To delve deeper into these profound insights, consider exploring Dr. Chopra’s works such as
Engage with the teachings to uncover the limitless and blissful existence within. For a more immersive understanding, watch the embedded video to complement this article and enrich your knowledge.
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