Aaron Doughty, a popular spiritual teacher and personal development coach, delves into the concept of trying versus being in a recent video.
Exploring themes of flow states, energetic resistance, and the importance of presence, Doughty provides valuable insights for those seeking personal growth and fulfillment.
Table of Contents
The Energy of Trying Versus Being
When attempting to achieve a goal, many individuals fall into the trap of “trying” rather than “being.” As Doughty explains, invoking a quote from Yoda, “Do or do not, there is no try,” trying infuses a sense of energetic resistance.
This resistance manifests as attachment to outcomes, split energy, and doubt, ultimately hindering success. Doughty emphasizes that true alignment and success come from being present and embodying the desired state of being.
The Flow State and Athletic Performance
Doughty highlights the importance of the flow state, particularly in the context of athletic performance. Many athletes, when in a flow state, perform at their best with minimal conscious thought.
This mental state allows for seamless execution, as the body and mind are fully engaged in the present moment. Doughty provides an example from the popular Netflix series “Full Swing,” which documents the behind-the-scenes stories of professional golfers.
When these athletes are in the flow state, their performance excels; however, when they are not fully present, their efforts often fall short.
The Search for Love
The principle of trying versus being extends beyond athletic performance and into the realm of personal relationships. Doughty observes that many individuals searching for love are often driven by desperation and an attachment to outcomes.
This energy creates invisible barriers, making it difficult to find meaningful connections. Conversely, those who focus on their purpose and personal growth often find love naturally, without the need for a relentless search.
“Very often,” Doughty notes, “people who are in long-term relationships mention that love came unexpectedly when they stopped looking for it.”
Identifying and Releasing Energetic Resistance
One of the key components of achieving alignment is recognizing and releasing energetic resistance. Doughty advises individuals to question their underlying beliefs and motivations, particularly when they find themselves in a state of trying or searching.
Manipulative energies—whether in personal goals or relationships—often create further resistance and prevent desired outcomes. By focusing on alignment and allowing intentions to flow naturally, individuals can attract their desires more effortlessly.
Being Present and Authentic
Doughty emphasizes the importance of being present and authentic in all endeavors.
He shares his personal experiences, noting that his most successful moments on platforms like YouTube and Instagram occurred when he was least focused on the outcome and most aligned with his authentic self. The more magnetic energy, born from genuine passion and presence, naturally attracts positive results.
For example, Doughty cites instances where his videos gained significant traction due to the energy state he was in while creating them.
When not trying to achieve a specific result but rather being in a high-vibrational, authentic state, the content resonated more deeply with viewers. The key takeaway is that embodying one’s true self and being fully present can lead to greater success and fulfillment.
The Backwards Law: Less is More
Doughty introduces the concept of the “Backwards Law,” a principle where the less one tries to chase something, the more it naturally comes to them.
This concept can be particularly powerful in areas such as personal development, relationships, and professional achievements. By reducing the importance placed on specific outcomes and focusing on being in alignment with one’s true self, individuals can achieve their goals more effortlessly.
In conclusion, Aaron Doughty’s insights on trying versus being offer valuable lessons for personal growth and fulfillment. By embracing presence, authenticity, and alignment, individuals can navigate their paths with less resistance and greater ease.
For those intrigued by these concepts, the embedded video offers a deeper exploration of these transformative ideas.
——
Some of the links on this site are affiliate links. This means that if you click on the link and make a purchase, we may receive a commission at no additional cost to you. We only recommend products and services that we believe will add value to our readers. Thank you for your support!