‘Dear Gabby’: Patience Is Key to Powerful Manifesting, Says Spiritual Teacher Gabrielle Bernstein

In a recent episode of “Dear Gabby,” Gabrielle Bernstein delves into the often-overlooked yet crucial aspect of manifesting: patience. The spiritual teacher and bestselling author emphasizes that while many seek quick results, true manifestation requires a patient and relaxed approach.

The Power of Patience in Manifesting

Bernstein begins by acknowledging that patience is not what most people want to hear when it comes to manifesting their desires. However, she argues that the attitude of wanting immediate results can actually hinder the manifestation process. Instead, she encourages viewers to cultivate patience as a key quality of a “super attractor.”

Drawing from “A Course in Miracles,” Bernstein shares a powerful quote: “Those who are certain of the outcome can afford to wait and wait without anxiety.” This encapsulates the essence of her message – that true patience comes from a place of trust and certainty in the universe’s plan.

Shifting Focus from External to Internal

One of the key points Bernstein makes is the importance of shifting focus from external outcomes to internal states of being. She suggests that instead of believing that manifested desires will bring happiness, one should choose to be in joy during the creation process itself. This shift in perspective allows for greater presence and patience in daily life.

Bernstein shares her personal experience with patience, admitting that while she excels in some areas, she still struggles in others. This honest reflection serves to remind viewers that cultivating patience is an ongoing practice, even for spiritual leaders.

Addressing Manic Manifesting

The episode specifically addresses those Bernstein terms “manic manifestors” – individuals who believe that if they do everything right, meditate constantly, and affirm their desires repeatedly, they will force their manifestations into being. She cautions that this approach often leads to frustration and blocked energy.

Instead, Bernstein encourages viewers to cultivate calm presence and patience, allowing their “super attractor power” to work naturally. This approach aligns with the spiritual principle of surrender and trust in the universe’s timing.

Practical Advice for Cultivating Patience

Throughout the episode, Bernstein offers practical advice for developing patience:

1. Notice when you’re “efforting” too much and take a moment to pause and breathe.
2. Sit with uncomfortable feelings for 90 seconds to allow them to pass.
3. Reframe comparisons as reflections of what’s possible for you.
4. Plant small “seeds” of action daily, then trust and let go.
5. Focus on activities that bring joy and raise your vibrational energy.

Bernstein emphasizes that these practices, when done consistently, can significantly shift one’s energy and open the door to more effortless manifestation.

The Connection Between Joy and Manifestation

A recurring theme in the episode is the connection between joy and manifestation. Bernstein encourages viewers to focus on activities that bring them genuine happiness, as this state of being is highly attractive to the universe. By cultivating more joy in daily life, individuals can naturally align themselves with their desires.

For those seeking to deepen their understanding of manifesting and spiritual growth, Bernstein’s book Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams by Gabrielle Bernstein offers additional insights and practices.

In conclusion, this episode of “Dear Gabby” serves as a powerful reminder that patience is not just a virtue, but a vital component of effective manifestation. By embracing patience, shifting focus to internal joy, and letting go of manic control, viewers are encouraged to trust in the universe’s timing and open themselves to receiving their desires in divine order.