Discovering the Core: Consciousness as the Essence of Existence


Mooji, a revered spiritual teacher, emphasizes the deep significance of understanding the fundamental nature of the self. According to Mooji, before any experience, thought, or sensation can arise, the ‘I’ must be present. This ‘I,’ also identified as Consciousness, is the foundation of all perception and existence.

Without Consciousness, nothing can be recognized or experienced. Every individual perceives the world through this ‘I,’ but many remain unaware of its true nature. People use ‘I’ to describe their actions and experiences, often without comprehending the essence of what it signifies.

Mooji asserts that knowing the ‘I’ leads to the understanding of everything else. For many, introducing oneself with a name like John is sufficient. However, for Mooji, this level of identification misses the profound depth of self-awareness. Discovering the true ‘I’ brings one to the core of all knowledge. This ‘I’ possesses the understanding of both knowledge and ignorance, showcasing its immense potency.

The true nature of ‘I’ can be explored by examining the state just before waking up. At 6:59 AM, just before waking, ‘I’ is not yet active, but existence continues. Consciousness arises when one awakens and says, “I’m up.” Only then do relationships, time, and experiences emerge, all interconnected with the ‘I’ as Consciousness.

When Consciousness arises, so does the perception of the world. The world and personal identity are inseparable from the arising of the ‘I.’ Therefore, Consciousness, being, and the ‘I am’ sense are synonymous. However, if ‘I’ arises, it indicates that it is not the Absolute. The Absolute must be something that exists before ‘I’ and the experience of existing.

Mooji encourages looking beyond the immediate arising of ‘I’ and finding what precedes it. This understanding leads to a deeper recognition of one’s true essence. The journey toward this recognition can unveil profound insights into the nature of reality and existence.

The embedded video provides a deeper exploration of these teachings and is highly recommended for those seeking further understanding.

For an immersive exploration of Mooji’s teachings on awakening and self-recognition, consider reading “Before I Am, Second Edition: The direct recognition of Truth” by Mooji. This book offers profound guidance on the path to self-realization and the discovery of Truth.

By delving into Mooji’s words and practices, seekers can uncover the essence of ‘I’ and experience a transformative understanding of Consciousness.

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