Transformation is a key theme in Sonia Choquette’s teachings. Choquette emphasizes that recognizing one’s inner feelings and boundaries is crucial in evolving from a 3D, ego-based state to a 5D, spiritually empowered existence. The journey from fear-based living to a joyful and fearless state requires attentive listening to one’s inner voice.
Acknowledging and setting boundaries is an initial step in this transformation. People often find themselves pressured into decisions or behaviors that do not align with their true selves. Learning to say “no” firmly yet kindly is an essential skill in maintaining personal integrity and staying true to one’s inner guidance. This helps in avoiding subtle self-betrayals that keep individuals stuck in lower states of consciousness.
Choquette also highlights the importance of noticing how one’s values and priorities shift during this transformation. Material possessions and external validation become less significant. Instead, there is a stronger focus on internal alignment and spiritual growth. Recognizing the subtle energy that connects the body, heart, and spirit plays a crucial role in this shift.
The heart, according to Choquette, is a powerful communicator of our true essence. By tuning into the heart’s energy, one can align more closely with their higher self and spirit guides. This alignment is key to improving health, enhancing the ability to manifest desired outcomes, and living a more congruent life.
One effective method Choquette suggests is using physical gestures like rubbing hands together to feel and connect with the subtle energy within. This practice helps in grounding oneself and opening the heart to receive guidance. The solar plexus, located just below the belly button, is identified as the grounding post that aids in this process.
When the heart center is open, a person can distinguish between the noisy, fearful ego and the empowered spirit. Choquette advises calling upon healer guides to assist in clearing old feelings of grief and sadness. Physical activities, prayers, and meditations can help in moving these energies out and inviting divine assistance for further healing.
Calling upon guides for support does not require knowing exactly who to ask. Simply asking for help often triggers the universe to send the right kind of assistance. Signs of guidance can include books falling off shelves or overhearing conversations that provide solutions to current concerns.
Practical tools suggested by Choquette include her book, “Ask Your Guides: Calling in Your Divine Support System for Help with Everything in Life, Revised Edition” by Sonia Choquette. This book offers deep insights on recognizing guidance and connecting with spirit helpers. Additionally, an Oracle deck can be a fun and engaging way to receive daily messages from guides, making the process more interactive and uplifting.
Trusting one’s vibes and making choices based on inner guidance rather than external pressures help in moving towards a more joyful, empowered, and aligned life. This mindful approach heals the self and contributes to the collective healing of the planet. Watching Choquette’s video provides additional insights and practical examples, enhancing understanding of these transformative teachings.
Followers are encouraged to explore these practices, remain consistent in their efforts, and stay open to the subtle guidance offered by their heart and spirit guides.
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