In today’s video, Aaron Doughty delves into a profound exploration of how various substances impact our level of consciousness and our natural state of being. Aaron candidly shares his personal journey of letting go of different substances and offers insights into how doing so can elevate our vibration, leading to a more fulfilling and joyful life.
The Natural High and Society’s Norms
Aaron prompts us to consider the possibility that our natural state is one of high vibrational joy, peace, and love. He suggests that our society normalizes the use of substances like alcohol, cannabis, and nicotine, which can lower our consciousness and keep us from experiencing our true, high-vibration state. By letting go of these substances, Aaron believes we can return to our natural state, much like a cork naturally floats to the surface of the water once resistance is released.
Personal Journey of Letting Go
Aaron recounts his experiences with various substances, including Aderall, cannabis, and nicotine. He quit Aderall and cannabis back in 2012, experiencing a significant positive shift in his consciousness as a result. More recently, Aaron discusses his struggle with a form of ceremonial tobacco known as hapé, or rapé, which he used daily for over a year. After realizing its impact on his physical and mental well-being, he decided to quit and found a newfound sense of clarity and energy as a result.
The Vibrational Scale of Substances
Using a scale of consciousness ranging from shame and guilt to love and enlightenment, Aaron explains where different substances typically fall. For example, alcohol might provide "liquid courage," temporarily lifting someone from lower vibrations like fear or guilt to a higher state like courage. However, these substances can prevent us from consistently maintaining our natural high-vibrational state. He emphasizes that feeling and healing our emotions allow us to raise our vibration naturally, without relying on external substances.
How to Quit and Transform
Aaron offers practical advice for those looking to quit substances and elevate their consciousness. He emphasizes the importance of removing the identity associated with the substance and making a firm choice to commit to a higher vibrational life. Reflecting on his own experience, Aaron highlights the power of meditation, breathwork, and emotional processing as transformative practices. He also mentions the integration of plant medicine in ceremonial contexts, noting that while they can offer profound insights, they are not necessary for achieving a high vibrational state.
Embracing and Returning to Your Natural Vibration
Ultimately, Aaron encourages viewers to embrace their emotions, process them, and thereby naturally raise their vibration. He reminds us that we do not need to attain a high state of consciousness; rather, it is about returning to who we naturally are. By letting go of substances and turning inward, we cultivate a deeper connection with ourselves and the present moment.
For those interested in this transformative journey, Aaron offers a comprehensive suite of resources, including a free 2-hour breathwork ceremony and his course, “High Vibe 101.” These tools can help anyone looking to raise their consciousness and return to their natural state of joy, peace, and love.
Please watch the video embedded above to dive deeper into these insights and to follow Aaron’s guidance on achieving a higher vibrational state.
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