In today’s fast-paced world, many of us find ourselves unconsciously repeating patterns from our past, particularly those shaped by our childhood experiences. Spiritual teacher Aaron Doughty addresses this phenomenon, explaining how becoming conscious of these patterns can transform our ability to manifest our desired reality.
### Understanding Consciousness
Consciousness encompasses the array of thoughts, emotions, and behaviors that typically run on autopilot. Most people lead lives dictated by these subconscious patterns without even realizing it. These ingrained habits keep them in a cycle, attracting similar circumstances repeatedly. The first step towards conscious manifestation is to bring these patterns into awareness.
### The Power of Awareness
Aaron emphasizes the importance of becoming aware of these subconscious patterns. Once you acknowledge them, you can shift them. This awareness is empowering; it allows you to identify the unconscious behaviors that might be sabotaging your efforts. For instance, if you consistently attract toxic relationships, it may be due to unresolved issues from your past that are still influencing your present actions and attractions.
### The Role of Presence
Presence is a key element in conscious manifestation. To truly shift your reality, you need to bring your focus and awareness into the present moment. It’s about observing your thoughts, actions, and reactions without judgment. By doing so, you can start to dismantle the old patterns that no longer serve you and create space for new, empowering ones.
### The Influence of Your Energetic Field
Aaron also highlights the significance of your energetic field, which comprises thoughts, emotions, and ancestral patterns. This field can hold blocks that prevent you from manifesting your desires. By taking responsibility for what’s in your energetic field and consciously fueling it with high-vibrational energy, such as gratitude, you align yourself with the reality you wish to create.
### Embodying the Energy of Your Desires
To attract what you want, you must embody the energy of your desires. This means feeling gratitude and high vibrational emotions as if you already have what you seek. Instead of chasing external validations or material goods to fill a void, focus on becoming internally aligned with the vibrational frequency of your goals. By doing so, you shift from a state of lack to one of abundance, making it easier for your desires to manifest.
The core message of Aaron Doughty’s teachings in this video is to shift from unconscious to conscious reality creation. By becoming aware of and addressing the unresolved subconscious patterns, embracing presence, and nurturing your energetic field with positive emotions, you pave the way for a more fulfilling and abundant life.
For a deeper dive into these transformative concepts, we encourage you to watch the video embedded at the top of this blog post.
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