The gentle yet profound reflections shared by Mooji in the recent upload on his YouTube channel offer valuable insights into the nature of self-awareness and the misconception around identifying with the mind and body.
This discourse invites reflection on the true essence of being and the process of awakening to a higher consciousness.
Table of Contents
Understanding the Entangled Nature of the Self and the Mind
Mooji articulates that most people live in a state where they assume they are their mind and body. When troubles arise, the immediate response stems from a place of personal identification, which leads to increased suffering.
Mooji emphasizes, “The self is not the person,” pointing to the notion that the true self is pure consciousness, untainted by the complexities of personal identity.
He explains that the mind and its energetic turbulence often seem overwhelming, leading individuals to attempt to control or suppress it. Mooji suggests, “Don’t give so much energy to try and change the mind. Let the mind be there but be detached. Drop everything and be in the space of being.”
Resting in Pure Awareness
The essence of Mooji’s teaching in this dialogue revolves around resting in pure awareness. According to Mooji, this state of being is without form, intention, age, religion, or race; it is pure consciousness. This realization enables one to observe the mind’s activities without identifying with them. Mooji encourages, “You must know this space of being. It is pure consciousness.”
Consciousness itself, as Mooji elucidates, is the fundamental state from which all experiences arise. The physical body and mind are expressions within this field, but they are not the ultimate reality. “The person is like a cultured imagination, practiced imagination appearing real but it is not,” Mooji affirms, encouraging detachment from the personal identity.
The Process of Detachment
The journey towards this detachment involves recognizing the difference between the self and its expressions within the world. Mooji reassures, “Don’t worry about the body or mind being there. Just learn to detach from them without giving them undue attention. Be aware and remain in the space of being.”
The mind’s attempts to distract and create disturbances are normal. “The mind will come because it is afraid to be finished, but it is not real,” Mooji clarifies. By witnessing these thoughts and sensations without engagement, one can see them as mere phenomena passing through the space of consciousness.
The Abiding Presence
The deeper experience Mooji points to is an abiding presence, a state of pure awareness where the individual is not defined by thoughts, feelings, or physical form. This presence is full of “joy, peace, wisdom,” and is “spontaneous freshness” unbound by the limitations of the mind.
When resting in this state, life unfolds naturally without the need for personal intervention. Mooji articulates, “Life is unfolding perfectly when you are resting in awareness.”
For those embarking on this spiritual path, Mooji advises using expressions like “I am,” a reference to the inherent, unbounded consciousness that preexists all transient identifications. “Remain in that awareness,” Mooji encourages, as it is the source of true liberation and peace.
Embracing the Practice of Pure Awareness
Mooji offers practical guidance to deepen this practice of pure awareness. “Rather than trying to change the mind or body, let everything be. Focus on being detached and stay rooted in awareness.” This approach, Mooji asserts, allows for a natural transformation that arises from a higher state of consciousness.
With consistent practice and contemplation, this understanding will deepen. Mooji assures that this recognition is not new; it has always been the underlying truth, merely obscured by layers of conditioned thinking and identification.
“You will come to see that even the act of perceiving something is also seen,” Mooji states, underscoring the fundamental nature of pure awareness.
Mooji’s discourse invites a profound shift in perception, moving from personal identification to a realization of the unbounded, eternal self. This journey towards pure awareness offers a path to true liberation, peace, and contentment.
Recommended Reading
“Before I Am, Second Edition: The direct recognition of Truth” by Mooji is a powerful exploration of self-inquiry and the nature of existence. The book presents a series of dialogues and teachings that guide readers toward a direct recognition of the truth of who they are beyond the mind and ego.
Mooji’s teachings emphasize the simplicity and immediacy of spiritual awakening, encouraging readers to look inward and discover the unchanging presence that is always here.
This second edition deepens the inquiry into the nature of being, offering profound insights that resonate with those seeking a deeper understanding of their true self. It’s a compelling read for anyone on the spiritual path, providing clarity and inspiration for the journey of self-realization.
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